Propel Raspberry Lemonade Electrolyte Drink Mix
Lemonade earned its place in hydration folklore the honest way: hot days, cold pitchers, and enough tartness to make you want the next sip. Propel's drink mix version keeps that logic and adds the science. The packet holds electrolytes to replace what sweat takes, B vitamins, and no sugar.
The raspberry is the warm half of the partnership, softening the lemon's bite. It is the packet in the box most likely to be mistaken for a treat, though the label still reads zero sugar.
Raspberry lemonade usually lives on the porch; Propel sends it to practice. The lemonade brings the tartness, the raspberry rounds it off, and underneath both sits the full electrolyte base this brand is built on. We chose it as the bridge between the box's two moods. It is for people who want their recovery drink to taste a little like a day off.

This one ships inside the Propel + Gatorade Box.
80 single-serve drink mix packets · 8 flavors × 10 · Propel & Gatorade Zero · stainless stirring straw inside
- Shaken into a 20-ounce bottle of cold water on the way out the door
- Over crushed ice with a squeeze of fresh lemon when the afternoon stalls
- Mixed at three-quarters strength for slow sipping through a long hike
Citric acid · Maltodextrin · Sodium citrate · Natural flavor · Monopotassium phosphate · Sucralose · Acesulfame potassium · Vitamins B3, B5, B6, C, and E
Questions, answered.
- Is it more lemonade or more raspberry?
- Lemonade leads with a real tartness up front, and the raspberry arrives just behind it to round out the finish. It reads as one flavor, not two taking turns.
- How much water does one packet want?
- 16 to 20 ounces, to taste. Tear, pour, and stir or shake. The packet is portioned so there is nothing to measure.