Propel Berry Electrolyte Water
Propel began inside the Gatorade Sports Science Institute with a simple question: what does hydration look like when you remove the sugar and keep the science? The answer, refined over two decades, is a water that works. The electrolytes are matched to what the body loses in sweat, and B vitamins support metabolism.
Berry is the flavor that made Propel a fixture in gym bags and glove compartments across the country. It is unfussy and exact: a clean berry top note and a soft finish.
Every collection needs an anchor, and this is the one we reach for first. Propel Berry is straightforward hydration: real electrolyte replacement, a berry note that stays light on the palate, and no sugar. It sets the tone for the whole box.
This one ships inside the Propel + Gatorade Box.
80 single-serve drink mix packets · 8 flavors × 10 · Propel & Gatorade Zero · stainless stirring straw inside
- Ice-cold after a morning run, before coffee
- Frozen into cubes to keep a water bottle interesting for hours
- The base of our Berry Citrus Refresher. See the recipe
Citric acid · Sodium citrate · Salt · Monopotassium phosphate · Maltodextrin · Modified food starch · Gum arabic · Sucralose · Ascorbic acid (vitamin C) · Contains 2% or less of · Acesulfame potassium · Calcium pantothenate (vitamin B5) · Cyanocobalamin (vitamin B12) · Natural flavor · Niacinamide (vitamin B3) · Pyridoxine hydrochloride (vitamin B6) · Silicon dioxide · Vitamin E acetate
Ways to pour it.
Questions, answered.
- Does Propel Berry contain sugar or calories?
- 0g sugar, 5 calories per stick, sweetened lightly so the electrolytes stay the point.
- How does it compare to a traditional sports drink?
- It carries the same core electrolytes you would expect from Gatorade heritage, without the carbohydrate load. Think of it as hydration for everyday effort rather than marathon fueling.
- When is it best enjoyed?
- Anywhere water feels like not quite enough. After a workout, on a flight, or through a long afternoon outdoors.